BeachBody On Demand Review

BeachBody On Demand Is Here! I’m excited to talk about it as I have been using BeachBody products for some time now.

Here is my review of BeachBody On Demand.

I’ve used BeachBody products such as Insanity, P90x and Body Beast. Now I can get it all on my iPhone for cheaper then most gym memberships. It’s like having your own personal trainer at anytime or anywhere.

There is no more of annoying scratched DVD’s skipping as you trying to follow along in your workouts. BeachBody On Demand is all downloaded through your app. So say goodbye to those scratched DVD’s.

Say your on a business trip and need to get a quick workout in before your meeting. You can pull up a workout of your choice right on your phone, tablet, or computer. It’s easy to access. A quick workout on BeachBody on Demand is 10 Min. Trainer. You can pull that up on your app and due your quick workout. It’s that easy.

There are great features on the app also. You can try the 90 day challenge with there workout calendar. P90x for instance, the workouts are all planned out for you, all you have to due is cross them off as you go.

Another great feature is the nutrition and diet guides you can follow. If you’re always in a hurry, like me then you will find meals that you can whip up in less than 10 Min in the nutrition guide.

I have had Beachbody On Demand For 3 months now and each month they have added new workout programs to the lineup.

In the end if you have tried any of the BeachBody Products and liked them, you must try out BeachBody On Demand and have access to all your favorite BeachBody Workouts.

You can try out BeachBody On Demand for a free 7 day trail. Click The banner below to find out more.


Day 15 Of Detox Diet System

Well folks I’m on day 15 of the Detox Diet System. Things are going good, I’m Down 3 more pounds in the last two days. The diet seems to be getting easier for me. More of a routine. I’m in the home stretch, just 6 more days left.

My workout routine has gotten easier also. It may be time to ramp it up a little. I have just been going to the gym and jogging on the treadmill. I must admit it’s quite boring though. I was able to do 3 miles today. Each day fluctuates, But getting stronger and notice a my energy level getting better by the day.

Transform Your Body With This Revolutionary 21 Day Detox System

Transform your body with this new revolutionary 21 day detox system that will have you feeling great. Transform your health in 21 days from Don Colbert MD. is New York Times best selling Author. He has created a 4 packages that will detox your body in 21 days.

Meet Dr. Don Colbert MD. has he talks about the 21 day detox diet as you can gain energy and feel good again.

I started with package number 1, 21 day detox system. I was skeptical at first, that’s why I choose that package to start. 21 day detox system is priced at $149 and he has it marked down to $47.

With 21 day detox system you Don Colbert MD, video series that will take you by the hand through the detox plan. You also will get a 16 day E-Book, filled with foods and recipes.

I’m on day 13 and I must say I like it. It is amazing how well it works. I wasn’t sure if I wanted to stick with it at first, because it does clean you out pretty damn good. I have been inconsistent with diet plans in the past. Well flat out, I like food and like to eat, but after a few days of sticking with it you feel energized and want to stay with it. After these 13 days I have stayed consistent with it and I believe that is the key. Just like any diet.

With 21 day detox diet system and the gym I have lost 10 pounds in 13 days and I feel great. I would recommend this product to anyone to try. It’s Not a record for the diet plan either, it’s also one for the gym for me 13 days. I’m usually of and on just like my diet. I have to keep it up, 7 more days.

Well wish me luck.

If you would like to try the 21 day detox diet system you can order below.

Luxury Transportation In Nashua New Hampshire


Luxury Transportation In Nashua New Hampshire

I needed a ride to Manchester Airport last week. I was looking to go from Nashua NH to Manchetser NH. So I called a hand full of places. Every place I called seemed to be nice, and similar in price. I ended up calling a place out of Nashua.

E-transportation Service

The company was E-Transportation. Todd is the owners name. He was Continue reading “Luxury Transportation In Nashua New Hampshire”

Youth Basketball coaching Tips

Youth Basketball Coaching Tips
Click Image

Hey youth coaches check this out. Good DVD for beginner coaches or even veteran coaches. It’s a great guide for coaches to get down to the the basics and correctly teach the youth players from the ground up.

In the DVD it has excellent, easy to follow presentation and demonstrations.

  • Dribbling Drills
  • Shooting Drills
  • Foot Drills
  • Passing Drills
  • and more.

Continue reading “Youth Basketball coaching Tips”

Dunk Like A Pro
Coaches and parents take notice. Here is a fantastic opportunity to excel your son or daughters vertical leaping ability.

Your vertical leaping ability does not just come from your family genes. It can be taught. With a lot of practice you will see drastic improvements on your son or daughters leaping ability.

Just imagine the roar of the crowd when you thunder home a dunk. That could happen for you in a short few months. Put some hard work into it and you can increase your vertical jump 9 to 15 inches.

Continue reading “Dunk Like A Pro”

The Science of Hitting

Spring taring in for baseball quickly approaching. It’s time to get in baseball shape. Start throwing, pitching, catching, and hitting. Getting down to the fundamentals again.

One of the most important parts of the game is hitting. The game is not like the olden days where there was a good mix of defensive positions and offensive positions. For example up the middle was your defensive positions and the corners was your offensive positions. The corner positions were typically the guys who could hit and with power.

Take Ted Williams for example. He was arguably the greatest pure hitter who ever lived. Ted Williams may be the first person to study the style of hitting and scouted pitchers to even guess what pitch was coming next. Now today there is videos on scouting different pitchers of the game, But back then Williams did it all himself. He was a student of the game.

Ted Williams Created the book The Science Of Hitting .

In this book you will learn:

-How to Think Like a Pitcher and Guess the Pitch

-The Three Cardinal Rules for Developing a Smooth Line-Driving Swing

-The Secrets of Hip and Wrist Action

-Pitch Selection


-Hitting the Opposite Way

The Science of Hitting is a must-read for all baseball players looking to improve their turn at bat and for all coaches and parents teaching the sport.

You can check it out here.
Click Picture

Hello Coaches

Welcome to our Blog where we will be talking about coaching. We will talk styles, techniecs, drills and other aspects of coaching. In this blog you will learn many different topics like sports, diets, work out training, making money techniecs and more.

So come join our blog and enjoy all the array of coaching topics.